Start Your Transformation with MEF Online Coaching
Personalized fitness and nutrition plans designed to meet your unique goals, schedule, and lifestyle.
Program Summary and Benefits:
MEF Online Coaching provides comprehensive fitness solutions tailored to busy professionals. Our expert coaches deliver personalized workout and nutrition plans that align with your fitness level, schedule, and goals. With our flexible training structure, 24/7 access to coaching, and injury prevention focus, you can confidently achieve your fitness milestones while balancing a demanding lifestyle.
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Tailored Strength Training
Build muscle and gain strength safely with personalized programs that progress with your fitness level and protect you from injury.
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Expert Coaching and Support
Receive personalized guidance from certified fitness experts through one-on-one coaching sessions and continuous feedback via our platform.
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Community Support and Networking
Join a supportive network of like-minded professionals who motivate each other to stay committed.
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Flexible and Convenient Workouts
Access your workouts anytime and anywhere, making it easy to fit training sessions into your busy schedule.
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Comprehensive Nutritional Guidance
Enjoy custom meal plans and nutritional advice that help you fuel your body efficiently for maximum workout results and recovery.
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Progress Tracking and Accountability
Track your progress easily with our intuitive app that monitors workouts and diet and provides real-time feedback.
Choose your pricing plan
Find one that works for you
- $1.30 a Day (Gym Access Included!)
Online Coach -Monthly
39.99$Every 4 weeks+$12.99 Set Up FeeOnline MEF Coaching Subcription Billed Monthly- Online Community Forum
- Interactive Progress Dashboard
- One-on-One Coaching Check-ins
- Tailored Nutrition Plans
- Personalized Training Programs
- 24/7 Access to Online Workouts
- Injury Prevention Workshops
- Bonus: Access to MEF's Gym
Online Coach -3 Monthly
119.97$Every 12 weeks+$12.99 Set Up FeeOnline Coaching subscription- Online Community Forum
- Interactive Progress Dashboard
- One-on-One Coaching Check-ins
- Tailored Nutrition Plans
- Personalized Training Programs
- 24/7 Access to Online Workouts
- Injury Prevention Workshops
- Bonus: Access to MEF's Gym
Stay flexible with a manageable monthly fee, perfect for those new to fitness coaching.
Save more with this plan while ensuring long-term consistency and motivation.
Results-Based Guarantee
At MEF Online Coaching, we are committed to your success. We guarantee that you will see measurable results within 3 months. Whether your goal is increased strength, weight loss, or improved fitness levels, we promise to work with you until you achieve the outcomes you desire.
Our Commitment to You:
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Guaranteed Results: We stand behind our coaching programs and promise to deliver tangible results within 3 months.
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Free Additional Coaching: If you don't achieve the specified outcomes within the allotted time, we will provide you with additional coaching sessions free of charge until you reach your goals.
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80% Compliance Requirement: To qualify for our Results-Based Guarantee, we ask that you maintain a minimum of 80% compliance with your program. This ensures that you are fully committed to your fitness journey and gives us the opportunity to provide you with the support you need to succeed.
Kevin
I've been training with Brad since Jan 2020. The fact that I sought Brad out again, after restrictions were lifted, speaks volumes of his dedication, expertise and great communication style. You really can't go wrong if you've got Brad as your trainer. 🙂
Nisha
I've been training with Brad since Jan 2020. The fact that I sought Brad out again, after restrictions were lifted, speaks volumes of his dedication, expertise and great communication style. You really can't go wrong if you've got Brad as your trainer. 🙂
Daniel
Bead was a great coach who was very knowledgeable. He always key the workouts interesting and constantly checking in with me - making it feel personal
Personalized Training Plans
Custom-built workout plans based on individual assessments, fitness levels, and injury history.
Flexible Workouts
Access comprehensive, on-demand workouts via the online platform whenever and wherever you prefer.
Progress Tracking App
Intuitive dashboard to track workouts, nutrition, and fitness progress.
Direct Coaching Access
One-on-one coaching sessions and continuous feedback through chat or video calls.
Nutritional Guidance
Tailored nutrition plans, including easy-to-follow meal prep tips and recipes.
Injury Prevention Workshops
Regular workshops focusing on injury prevention and recovery.
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Do you offer a free trial?Yes, we offer a fantastic trial offer! Check out the link below to see our current promotion. We're confident you'll love it! 🤩💪🤸♂️ #MaxEffortDeal https://www.maxeffortfitness.com.au/gymclasstrial
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What are your gym hours?We're open early birds and night owls alike! Our doors swing open at 5 AM and close at 10 PM, Monday through Sunday.
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Where is Max Effort Fitness located?Max Effort Fitness is located at 3/9 Walpole Parade, Norlane, VIC 3214, Australia. We are conveniently situated to provide you with an incredible fitness experience. See you soon! 🏠🌟 #LocationMatters
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Is there a kids' area?Absolutely! We've got a dedicated playpen packed with toys for the little ones. They'll have a blast while you crush your workout! 🧒🤸♀️💼 #FamilyFriendly
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Can I bring a workout buddy?Of course, working out with a friend is always more fun! Just make sure they sign in at the front desk.
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Where can I find your price list?You can find our price list by visiting our website at www.maxeffortfitness.com.au/personaltraining. Scroll to the bottom of the page, fill out the form, and we will email the price list to you.
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What services do you offer?We offer a wide range of health and fitness services including Remedial Massage, Fitness Coaching, Online Coaching, Nutrition Coaching, and a variety of products in our store. For more details, visit www.maxeffortfitness.com.au/
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What's the dress code?We're pretty chill about this. Just wear comfortable workout gear. Oh, and don't forget your smile! 😄
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How do I cancel my membership?We'd be sad to see you go, but we get it. Just chat with our friendly front desk staff to discuss your options for canceling.
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Are coaches available?You bet! Our expert coaches are here to help you crush your fitness goals. Just let us know, and we'll pair you with the perfect fit.
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What types of memberships do you offer?We offer a variety of membership plans to suit every goal, including month-to-month, annual, and family packages. For more details, book a Meet and Greet with Brad, our owner, [here](www.maxeffortfitness.com.au/booking-calendar/meet-and-greet). #strongertogether
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Do you have social media?We Do yes, Instagram: @maxeffortfitness_01 Twitter: @Maxeffortfits Facebook: @M.Emaxeffortfitness Tik Tok: @maxeffortfitness Youtube: @maxeffortfitness
Gym Address
3/9 Walpole Prd
Norlane, Vic
3214, AUS
Phone
0406064376