MEF 6-Week Strong Start

MEF 6-Week Strong Start — 
Six weeks, fully coached, built to get you moving and actually show you the difference. Here's exactly what you get:
Train as often as you like — unlimited access to every class on the timetable for the full 6 weeks.
A real fitness assessment on day 1, and again on day 42 — we measure where you start, then measure again at the end, so you see in black and white what changed. No guessing whether it worked.
A weekly check-in with me (Brad) — six one-on-one catch-ups to keep you on track, fix what's not working, and keep you honest.
A nutrition starter guide — the eating side sorted in plain English. No fad diets, no weighing your food.
A welcome pack to kick you off on day one.
The whole MEF crew around you — you're training in a room full of people who've got your back, not grinding it out on your own.
No lock-in, no direct debit. Just six weeks of proper coaching with a clear before and after. The August cohort kicks off Monday 3 August.