Get the body you want, when you want.
Online Coach

Get the flexibility to train anywhere anytime with our online coaching. Train in your backyard, at the gym, or on your way home from work. We'll provide you with an expert coach who will help you reach your fitness goals

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A program that leaves nothing to chance

We wanted to make sure you never have to resort to guesswork again, so we created a comprehensive program that covers everything you’ll ever need:

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Injury Prevention

Cover everything from warm-ups and cool downs to feedback on movements and lifts.

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Progress tracking

Never lose sight of how far you’ve come thanks to smart progress tracking that logs everything you need

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Goal Customization

Keep yourself motivated with a program that’s tailored to your needs, every step of the way

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Health & Wellness Insights

Track your body fat, muscle growth and so much more as you can continue to improve

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Enhanced Nutrition

Fuel your body and mind the right way and achieve results that no one else thought possible

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24/7 Support

Connect with your own personal coach and join our VIP Facebook group so you never have to train solo

Alex, QLD

Absolutely highly recommended!!
Fantastic workouts and advice, makes everything work for your own health needs.
Don’t wait,
Max effort fitness all the way

Jackson, Geelong

From working with MEF, each week im getting stronger and keeping injury free as we work towards my goal of having a try at a powerlifting competition. MEF helps keep me accountable in my training.

Lisa, Melbourne

Best thing I have ever done for myself. Brad is a great trainer with a lot of varied workouts. Once you start you get hooked

Why wait to look and feel great?


Online Coaching

49.99 p/w

Ready to change your life?

It all starts with nothing but a quick click…