About
5-Day Crash Course I’m going to reveal all types of tips and tricks I’ve learned over my 8+ years in the fitness world How to set goal's you can achieve and how to work toward them What Movement can do for you, Just going for a walk can help How much we as a society underestimate water consumption How important sleep is in weight-loss and everyday life Understanding calories and what they mean on food labels.
You can also join this program via the mobile app.
Instructors
Price
Free
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