Mobility Challenge 2025 Part 2

 MEF 4-Week Mobility Challenge:
 
Are you ready to move better, feel better, and perform at your best?
Join our Mobility Challenge, where you’ll start with a comprehensive Full Range of Motion (ROM) Assessment to identify your unique limitations. Our Exercise Physiologists will then design a customized, full-body mobility program tailored to your specific weaknesses — no generic plans here.
 
✅ What’s Included:
 
Initial Mobility Testing Day: Full-body ROM screening to pinpoint your areas for improvement.
Personalized Mobility Plan: A 3-exercise program customized by our EP team, targeting your unique needs.
Full-Body Program: Get a holistic routine addressing common mobility issues revealed during your assessment.
Progress Tracking: Exclusive access to our MEF App with in-app metrics to keep you motivated and show your improvement.
Retest Day: See how far you’ve come with a follow-up ROM assessment to measure your gains.
 
💰 Cost: Just $50 per person — invest in your movement, prevent injury, and boost performance.
🗓 Spots are limited! Secure yours today and start moving with purpose.
Starts :4th AUG