❄️ WINTER WARRIOR SERIES 2025 + Mobility Challenge

WINTER WARRIOR SERIES 2025
“Train Smarter. Move Better. Stay Consistent.”
A complete 8-week hybrid program combining structured coaching, mobility training, and community accountability to keep you progressing all winter long.
 
WHAT'S INCLUDED
Winter Warrior Coaching Program
8-week custom online training plan (goal-based: fat loss, strength, etc.)
Weekly coach check-ins (online or in-gym)
Printed Progress Tracker Sheet (left at the gym)
Integrated with your regular gym training—no added classes
Built for consistency, momentum, and accountability
Mobility & Recovery Challenge
Weekly mobility sessions and recovery drills
Programming designed to improve movement quality, reduce injury risk, and complement your strength training
Suitable for all fitness levels—includes regressions/progressions
Can be completed in-gym or online
 
 
REWARDS
Complete 18+ Sessions? You’re in the Running to WIN:
3 Free PT Sessions
2 Remedial Massages
1 Month Free Membership
 
Open to anyone who completes 18+ sessions in the 8-week period
Winners announced in Week 9
Multiple winners possible based on overall participation
Consistency is the goal—rewarded with results and real value.
 
KEY DATES
 
Program Runs: June 23 – August 18
Winner Announcements: August 19