MEF's 12 Week Challenge
The challenge to end all other challenges.
Giving you all the tools you need to never have to do a challenge again.
Max Effort Fitness's 12 Week Challenge is not just another weight-loss challenge.
You will learn how to move, perform, eat and recover at your best.
Check out what we have to offer.
Max Effort Fitness's 12 Week Challenge
Small group coaching sessions teaching you, training you and pushing you to be your best.
3 ppl per Group
Morning / Mid-day /Night Groups
Access to the 12WC Membership site
You will have access to the 12 week challenge membership site, giving you weekly info to help with the challenge. From tips on how to get better sleep to the impact that calories have on our body.
Get a meal plan that helps you get the best result possible.
Weekly challenges to help you get the most out of yourself and teach you how to do it on your own
At Home/Gym Workouts
Extra weekly workouts that can be done at home or in the gym.
You will be added to our Facebook group for support among other 12-Week challengers and also added to our VIP group with all other MEF clients. (where we post discounts and giveaways)